Our group offerings evoke an open space for community, holistic education, and take-home rituals for well being. All programs are paired with a seasonal meal around our communal table.
Communal Wellness Series
Aerial Yoga & Floating Meditation
Using the support of aerial silk hammocks, Jessica Daniels helps us explore traditional yoga postures and tap into a space of weightless meditation: October 5, 6, 12 & 13
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New Moon Celebration through Sound
Brittni Svanberg guides us on a collective sound experience, and encourages us to set a personal intention for new moon abundance: October 10 & December 9.
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Nutrition for Longevity
Interactive workshops for food focused longevity with Nutritionist Charlotte Abbate: November 5, 6 & 7
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