NUTRITION CONSULTATION
60 mins · $275
Develop a personalized plan towards longevity, and learn how to make daily intentions that will help you reach your goals. Explore all aspects of your life including diet, stress, physical activity, medical history, and overall wellbeing.
FERMENTED FOODS
60 mins · $225
Learn to ferment your own foods and discover the natural changes that occur during the process. Add nutrients and healthful probiotics into your diet to maximize your gut health and microbiome.
NOURISHING YOUR GUT
60 mins · $225
Learn about the intricacies of the human digestive system and how your body breaks down food. This workshop will cover full-body health, starting with the gut and microbiome.
CHARLOTTE ABBATE, MS, CNS, CDN
Certified Nutritionist
Charlotte is a Board Certified Nutrition Specialist and a member of the American Nutrition Association. She works closely with clients through education and creating sustainable lifestyle changes. Her approach is born from her passion for real food and nutrition science.
Charlotte was born and raised on the East End of Long Island and spends her free time walking the beaches and exploring local farm stands.
