In Residence every Friday, Saturday, and Sunday this Summer
Grab your mat, and take your mind and body to the next level with Olivia Figueroa, sought-after certified trainer and nutrition coach. Every Friday, Saturday, and Sunday this July and August, Olivia will be in residence, bringing her dynamic training method, LivFitness, to Shou Sugi Ban House.
A dynamic presence in the world of wellness, Olivia Figueroa is a certified trainer, entrepreneur, fitness model, and nutrition coach. Drawing from a rich background in dance, Olivia’s unique training approach seamlessly blends dance principles with strength training, and functional movements, to foster a profound mind-body connection. Offering multiple group classes, as well as private training sessions, you won’t believe how good your body will feel this summer.
LivFitness Offerings
GROUP CLASSES
10:45am LIV SCULPT
60 mins · $95 per person
PRIVATE TRAINING
Available from 12:00 – 6:00pm
Inquire for pricing
LIV SCULPT: The signature class of the LivFitness Method. A toning-focused and music-driven workout combining sculpt, strength, and HIIT. This workout burns fat and builds a strong lean body using weights and various props. High intensity, high sweat, low impact. Safe, effective, and can easily be modified.
PRIVATE TRAINING: Private sessions are tailored to specific needs of each individual and include traditional strength training, barre, and Pilates elements, as well as functional movements.
How to Reserve
Contact our Guest Services team to reserve your group fitness class or private training session: guestservices@ssbhouse.com or 631-500-9049.
Enjoy complimentary communal access to our Watsu pool post-workout for easeful stretching and recovery.
Create a package and nourish your body post-workout by adding on a culinary experience or à la carte food and beverage items; view menu here.
OR, dip into our hydrotherapy and thermal suite. This experience includes access to the outdoor plunge pools, warm infrared sauna, dry sauna, eucalyptus steam room, experience shower, and ice fountain in the spa.
+ $200 per person for private use after private training sessions (subject to availability)
Olivia Figueroa, founder of LivFitness, is in residence every Friday, Saturday, and Sunday this summer. With every group class or private training session, enjoy complimentary access to our Watsu Pool post-workout for easeful stretching and recovery.