Arrival
Nights
2 Adults
RESERVE

Digestive Cleanse Retreat

Overview:

What lives in your gut, will live in your mind.

The gut is known as the second brain. This conceptproven in multiple studies, shows that there is a direct relation between digestion, mood, and whole-body vitality.

Colon hydrotherapy is a gentle way to support your overall health, as it helps to eliminate toxins from the body that may build-up from food, alcohol, stress, lifestyle, and stored emotions.

This Digestive Cleanse Retreat offers colon hydrotherapy, a whole-food meal program, supportive wellness experiences, and pre- and post-care recommendations.

What's Included:

This all-inclusive retreat program is based on a three-night program, with the flexibility extend or modify your reservation.

Private Accommodations
Guest Studio with fireplace, soaking tub, organic Japanese amenities, and nightly seasonal soak.

All-Inclusive Culinary Program
A whole-food meal program designed by our culinary team and registered nutritionist to help support you during your cleanse, as well as pre- and post-retreat.

Daily Morning Movement
Find a different movement flow on each morning of your stay to help empower the physical body during the cleansing process.

Afternoon Movement & Meditation
Classes may combine gentle stretching, yoga asana, aerial yoga, breathwork and meditation to help slow down the body, settle the mind, and restore the spirit.

Colon Hydrotherapy
Two off-site 60-minute sessions, in partnership with Organic Edge, to support healthy elimination from the intestinal tract.

Nutrition Consultation
One 60-minute session with our registered nutritionist to offer personalized recommendations and education about a whole-food meal program.

Pressotherapy
One 90-minute session to kick-start lymphatic drainage and removal of excess fluids, reduce stress hormones, promote muscle recovery, and increase immunity.

Sensory Meditation with Aromatherapy
One 30-minute session to help ease the nervous system and address emotions that are coming to the surface.

Hydrotherapy at Shou Sugi Ban Spa
One 60-minute private session to purify the mind and body; includes infrared sauna, dry sauna, steam room, experience shower, and outdoor contrast plunge pools.

Recommendations for Additional Support:

Lymphatic Drainage Massage
60 | 90 mins · $300 | $400

This gentle, rhythmic massage technique assists with the movement of lymph fluids throughout the body, aiding in the relief of joint pain, swelling, digestive issues, hormonal imbalances and allergies. Jojoba oil infused with Enfleurage’s Black Frankincense and Roman Chamomile essential oils lead to a deep relaxation.

Roots Unbound Massage
60 mins · $250

Gentle infrared heat and a purifying blend of frankincense, hyssop, ginger and shea oils are used from the core to the extremities to work through blockages in the body. Ideal for digestive or immune issues, lower back pain, irregular sleep or lack of vitality.

Dry Brushing
Massage Add-On | $50

Incorporate an invigorating whole-body jute-brush exfoliation into your treatment, for increased blood circulation, lymphatic drainage and cellular renewal. The sustainably made dry brush is yours to take home.

Deep Release Yoga
60 | 90 mins · $225 | $325

A hands-on restorative yoga practice focused on parasympathetic activation and inviting full-body relaxation. Props, essential oils, crystal bowls and physical adjustments are incorporated into this therapeutic experience.

Power Plate® Workout
30 mins • $225

A high-speed effective workout where a ten-minute session equates to sixty-minutes at the gym. Vibrating between 25 and 50 times per second, the Power Plate® stimulates and engages the muscles, increases strength, flexibility, boosts metabolism, and improves circulation for longer-lasting results, with low impact.

Rebound Training
60 mins · $250

Taught on a bellicon® mini trampoline, this moderate movement jump starts lymphatic flow, effectively strengthens the cardiovascular system, engages muscles, and activates the metabolism of each cell. Choose from one of three class types, or ask our trainer to experiment with a combination: Sculpt, Cardio, Flow.

Smooth & Lengthen Class
60 mins • $225

Using a foam roller and gentle sustained pressure, work into the myofascial connective tissue to eliminate pain and restore motion. Foam rolling loosens the fascia, smooths fat underneath the skin, reduces the visibility of cellulite and encourages lymphatic drainage.

Juicing & Blending Workshop
60 mins · $250

Navigate the world of blending fruits, vegetables and superfoods and how you can integrate them into your daily routine. Develop an understanding of how juices and smoothies can be used for optimizing hydration, restoring balance and cleansing the body of toxins.

Additional Private Nutritionist Consultations
60 mins • $250

Meet with our resident nutritionist to explore all facets of your life including diet, stress, physical activity, past and familial medical history, as well as current health concerns. A nutrition focused physical exam will measure your weight, body fat percentage, water percentage, muscle mass and basal metabolic rate for a deep analysis of your full body health. Together you will work to uncover the root cause of current dysfunction and develop a personalized plan to help you reach your health goals.

 

Terms:

This all-inclusive retreat program is based on a three-night program, with the flexibility to extend and modify.

For more information about our House Rules, including deposit terms and cancellations, please visit our policies page.