Experience a new perspective on well-being in a one-day program that offers you hands-on experiences and easy take-home tools that will help to rejuvenate your BODY | BEAUTY | BREATH. Once you slow down and tune into your body’s natural intelligence, you’ll recognize that you don’t need to continue searching for a source of healing because you are the source.
This curated program is led by four industry experts who will explore functional medicine approaches, mindful movement techniques, non-invasive beauty applications, recognition of symptoms as the body’s spoken language, and the true nature of healing. Within the peaceful container of the award-winning wellness oasis, Shou Sugi Ban House, you’ll find opportunities to re-connect with nature, and self, in the beauty of a serene environment.
Join us for the one-day group program on Saturday, September 14, or integrate your body further by adding on private sessions with each leading expert on the day before and/or the day after the program. You might also enjoy the option to make it an extended retreat by reserving overnight accommodations.
ONE-DAY PROGRAM ITINERARY
8:00am Signature Breakfast Buffet
9:00am Welcome & Grounding Meditation with Nicholas Pratley
9:30am Structural Alignment with Dr. Alexander Rizk
10:30am Pilates with Tina Jackson
11:30am Therabody RESET Lounge
12:00pm Panel on Natural Rejuvenation
1:00pm Seasonal Lunch with Q&A
Therabody RESET Lounge
2:00pm Beauty & NuFace Beauty Experience with Josie Bisetti
4:00pm Biofield Breathwork & Sound Meditation with Nicholas Pratley
5:00pm Therabody RESET Lounge
5:30pm Closing & Community Connection; Gift Bags from Wellness Curated
7:00pm Shabu Shabu Dinner Experience with Leading Experts – Optional Add-on for $150
STRUCTURAL ALIGNMENT WITH DR. ALEXANDER RIZK
Alignment is a holistic practice that is as unique to each individual as their own fingerprint. By learning to calibrate your own natural alignment, you will help your nervous system return to balance.
PILATES WITH TINA JACKSON
A moving mediation lead by music and breath, incorporating a series of authentic Pilates exercises for strengthening and lengthening of the spine, as well as a combination of fluid movements that will deepen abdominal strength and stability.
THERABODY RESET LOUNGE
Therabody products offer effective, natural solutions to take charge of your daily wellness routines. Enjoy moments throughout the day to use various Therabody products for relaxation and restoration.
PANEL ON NATURAL REJUVENATION
An encompassing look at the current culture of treating symptoms, and how we can shift our perspective towards natural rejuvenation.
SEASONAL LUNCH WITH Q&A
Enjoy a seasonal meal prepared by the Shou Sugi Ban House culinary team, ask questions that arise from the panel, while creating conscious community and connection.
BEAUTY WITH JOSIE BISETTI + NUFACE BEAUTY EXPERIENCE
Uncover secrets to beauty with non-invasive techniques, and world-class products that lead to transformational skin from the inside out.
BIOFIELD BREATHWORK & SOUND MEDITATION WITH NICHOLAS PRATLEY
The biofield breathwork method stimulates the vagus nerve, regulates the nervous system, and seals in the energy of the day.
SHABU-SHABU
A group dining experience where everyone at the table simmers fresh vegetables in a boiling, flavorful daikon broth, within a Japanese-style hot pot. This optional add-on experience allows for more time in connection with community and conversation. This is an optional add-on experience for $150.
ADD-ON PRIVATE SESSIONS WITH LEADING EXPERTS
ENERGY MEDICINE WITH NICHOLAS PRATLEY
Luminous Energetics Therapy is a hands-on energetic technique designed to attune and amplify your human electromagnetic biofield, the field of energetic intelligence that surrounds and interpenetrates your human body. This revolutionary process accesses ancient energetic wisdom and allows you to discover, uncover, and experience the super human that lives within us all. Through this treatment you will feel renewed, expansive, and a deep state of peace.
90 MINS · $375
AUTHENTIC PILATES WITH TINA JACKSON
Focusing on the foundations of the mat, this session deepens your ability to create a mind-body connection through breath, centering, and creating more space through the spine. Exercises are designed from the original system of Joseph Pilates which increase flexibility, abdominal strength, and injury prevention, as well as improved balance and posture. Find stretch, strength and control in this authentic Pilates session.
60 MINS · $300
SKIN PEACE SIGNATURE FACIAL WITH JOSIE BISETTI
A truly relaxing and transformative treatment for your skin and soul, including a curated combination of techniques, leaving you refreshed from the inside out. This signature facial is suitable for all ages and skin types. Includes customized micro-needling surface renewal, lift and sculpt massage techniques, use of TheraFace LED Mask, a bespoke mask for brightening, anti-aging, and hydrating, and healing arts therapies including crystal healing and sound therapy.
75 MINS · $350
STRUCTURAL ALIGNMENT WITH DR. ALEXANDER RIZK
A proprietary method of holistic spine-to-table care designed to reintroduce balance to your body. Form follows function, and if our bodies articulate correctly, we function at our highest capacity. As a non-invasive methodology for pain management, Dr. Rizk combines a series of specialized musculoskeletal techniques with structural spinal adjustments in order to activate your nervous system – increasing tranquility, restoring motion, and eventually guiding you into your alignment, and finding your power.
60 MINS · $500
NICHOLAS PRATLEY
Nicholas Pratley is a licensed Neuro-Linguistic Programming Therapist, Master Energy Practitioner, Breathwork Expert, and founder of SP8CE. With over 20 years experience as a dynamic leader in the field of wellness and transformation, his mission is to impact the world by reconnecting people to their true personal power and profoundly shifting culture through his body of work, Luminous Energetics.
TINA JACKSON
Tina Jackson is a classically trained dancer and world-class performer who has appeared on stage with global names including Beyoncé. A fitness leader, model, creative and movement curator, she seeks truth and wisdom via intentional movement. Her work has been instrumental in revealing deep change through dance, yoga and Pilates – invoking a sense of liberation, authenticity, and creative expression for a renewed sense of self and power.
JOSIE BISETTI
Josie Bisetti’s philosophy is articulated through three pillars of her signature skin care method: protect the skin, regulate the internal and external factors that impact the skin, and regenerate the natural barriers – a key to glowing skin. As the founder of SKIN PEACE by Josie B, she offers custom-tailored skin care rituals and practical tools, allowing you to find your beauty from the inside out.
DR. ALEXANDER RIZK
Dr. Alexander Rizk is a renowned wellness expert and board-certified chiropractic physician, who serves as Chief Medical Officer at SP8CE. Dr. Rizk specializes in holistic, preventative primary care, non-invasive pain management, and functional medicine, as the foundation for vibrant health. He provides personalized care, and education which results in a healthier, happier, you.
ONE-DAY GROUP PROGRAM
Reserve before Sunday, September 8 to receive a complimentary private session with any one of the leading experts.
$1,500 per person; Taxes and gratuities are not reflected in the package price and will be applied at the time of check-out.
Please note that the program price includes all group programs and experiences outlined in the itinerary: Signature Breakfast Buffet, Welcome & Grounding Meditation with Nicholas Pratley; Structural Alignment with Dr. Alexander Rizk; Pilates with Tina Jackson; Panel on Natural Rejuvenation; Seasonal Lunch with Q&A; two Therabody RESET Lounge Experiences; Beauty & NuFace Beauty Experience with Josie Bisetti; Biofield Breathwork & Sound Meditation with Nicholas Pratley; Closing & Community Connection; and gift bags from Wellness Curated.
Private sessions with leading experts may be scheduled on Friday, September 13 and Sunday, September 15 at an additional cost, and are subject to availability at the time of booking.
MAKE IT AN OVERNIGHT RETREAT
There are four rooms in the guest house that feature a king bed, a walk-in shower, and a luxurious soaking tub, and one room that features a queen bed, and a walk-in shower. All accommodations feature organic amenities by Kotoshina, signature herbal teas, and a nightly seasonal bath soak. Staying in this space offers a sacred and communal experience that is reserved solely for retreat participants. Please note that rooms at the guest house are only available as part of a group retreat experience and may not be booked otherwise.
Early check-in for this program begins at 1:00pm on Friday, September 13 and departure occurs daily at 11:00am. If booking private sessions, you may request a late check-out on Sunday, September 15th and extensions may be granted based on availability.
Please note that with limited overnight accommodation options available, we anticipate selling all rooms and encourage you to reserve in advance.
Contact Guest Services directly to inquire and reserve your overnight retreat:
guestservices@ssbhouse.com or 631-500-9049 ext. 0
All reservations for this program require a full deposit at the time of booking. Deposits are fully refundable if cancellation is made 14 days prior to the event start date. Deposits within two weeks of the event start date are partially refundable (50% of the total program fee), and the other 50% may be applied as a credit toward a future visit. All overnight stays are subject to the regular cancellation policies on our website.
Taxes and gratuities are not reflected in the package price and will be applied at the time of check-out. Any additional spa & healing arts services or food & beverage options not noted on the list of inclusions, such as wine and à la carte food and beverage items are not included in the package price and may be added at a supplemental cost. Shou Sugi Ban House reserves the right to modify this policy at any time.
Rooms at the guest house are only available as part of a group retreat experience and may not be booked otherwise.