with Jessica Daniels, Resident RYT 565 HR
October 5, 6, 12 & 13, beginning at 10:30am
Seasonal Lunch to follow at 12:30pm
Using the support of aerial silk hammocks, traditional yoga postures will be explored and followed by a guided sound meditation to open up remaining blockages within the mind and body.
With the body suspended above ground and supported by silks, you’ll find greater length in your stretches, explore inverted postures that might not be otherwise accessible, and tap into a space of weightless meditation.
This class is appropriate for all levels of practice, and modifications will be offered.
Pricing
90 min Group Class & Seasonal Lunch · $175 per person
Taxes and gratuities will be applied at the time of check-out
Jessica Daniels is a resident yoga instructor, healing arts practitioner, and Thai massage therapist at Shou Sugi Ban House. Her journey of self-discovery began with understanding the relationship between the breath and body, and their influence on a physical, emotional, and mental level.
Jess has trained internationally to receive master certifications in Ayurvedic Beauty Therapy, Ayurvedic Massage and Herbology, Thai Yoga Bodywork, Shamanic Reiki, First and Second Degree Reiki, 200 Hour RYT, 300 Hour Kundalini and Ayurvedic YTT, 65 Hour Aerial YTT, and Mixed Martial Arts I and II.
She uses her extensive trainings to help develop and integrate global wisdom and healing arts practices at Shou Sugi Ban House.
